What makes Essences Of Wellness Authentic Transformation (EOWAT) unique?
We are an integrated business that encourages a holistic approach to a healthier lifestyle. We focus on the whole person acknowledging the relationship with body, mind and soul while honoring the individualism of your healing journey. We offer both cold pressed and blended juices to achieve optimal and integrated health benefits. While we emphasize the importance of juicing/blending, we also offer a full experience and opportunity to enhance your lifestyle through meditation, relaxation, movement/stretches, and affirming thought choices. We encourage the best you possible, as you Reset, Restore & Rebuild your way through getting healthy ON PURPOSE.
Why Cold Pressed Juice?
What are the Health Benefits of Cold Pressed Juice? Blending?
Can I drink cold pressed juices or do a juice cleanse if I have a medical condition?
Why does my juice start to separate?
This is perfectly normal, juices that separate are natural. There are no fillers, color or additives to our raw juices so the vegetables and fruit may appear separated it. Nutrient dense water is present when juicing fruits and vegetables. The water is lighter than the vitamins and minerals which sinks to the bottom after sitting.
Is there any added sugar?
No, not at all! It’s natural and sweetened purely from the fruits and vegetables.
How should I store/keep my juices?
Juices should be stored in the refrigerator immediately upon receipt to remain properly temperature controlled. You can store in refrigerator for up to 72 hours. (According to the US Food and Drug Administration, perishable foods that are supposed to refrigerated, like juice, can only be left out at room temperature for two hours before it’s considered unsafe to consume).
Can I freeze the juices?
Yes. Freezing is the only option that does not destroy the vitamins, minerals, enzymes or taste. Juices can be stored for up to 6 months without losing nutrients or taste. (Recommendation: unscrew lids and pour a little of juice out which will account for expansion of juices once frozen. When ready to consume, defrost in a cool bowl of water the night before then refrigerate in the morning. Be sure to shake well and consume within 3 days of thawing. Some may also notice a difference in the texture of the juice after freezing which is normal).
How many days should I do a juice cleanse?
For as little as 1 day and as many 7 days. (Always consult with your physician or medical specialist before participating in significant dietary shifts.) One day cleanse is a great way to give your digestive system a rest. Three to four days is a good start for a first-time cleanse to start a healthier life transformation. If you feel like cleansing for more days – try it!
How many and often should I drink juices during the cleanse?
What should I expect after the cleanse?
More energy, mental clarity, lighter gut, improve sleep patterns, and better skin. Overall its an empowering practice that allows you to restore control in your body.
How often should I cleanse?
Many people do a one-day cleanse at the beginning of the week to reset from the weekend. It is proposed that you can do a three-day cleanse whenever you feel tired, bloated, and better eating habits needs to be restored.
Can I continue my supplements or eat solid foods while on the juice cleanse?
What can I eat before and after the juice cleanse?
What if I have allergies?
If you have any allergies, please specify in the special instructions on your order.
Possible side effects:
Headaches/body aches and pains: A normal reaction to caffeine and sugar withdrawal; these will ease up by the third day.
Bloating/flatulence: A common side effect as the body adjusts to a sudden influx of soluble fruit and vegetable fiber, nutrients and enzymes. It should pass quickly, but if it persists, try eating a fermented food or taking a probiotic.
Skin breakouts: Any big change in your diet -- even a positive change! -- can temporarily affect skin, which is our body's largest eliminative organ. Extra water and exercise can support the process.
Strong cravings: If you can get through these cravings in the first two days, you'll find it way easier to cut back on sugar, caffeine, animal products and alcohol going forward.
Do you deliver outside of the delivery pick-up locations?
We now have shipping services. For events or special circumstance. Please email firstname.lastname@example.org.
Are there any refunds?
There are no refunds and all sales are final.