Draw upon your inner strengths and claim your courage. No Fear Spiritual Bath combines herbs, salts, and essential oils to create a space that summons strength, confidence and trust in your soul being. As you soak in the midst of No Fear, feel the space dissolve of fear, negativity, anxiety and pain around you. Welcome energy of Courage into your mind and spirit and know that you are a Conqueror.
*Note: this is not a physical cleanse and should not be used to bathe. Take a quick rinse in the shower before entering the bath (no soap or other cleansing products can be used during the spiritual bath). After the bath do not dry off with a towel but allow yourself to air dry so that the healing effects of the bath can continue to manifest.
Option #1: Set up a session for a personal Retreat in person or via zoom
Option #2: follow the directives and create your own Retreat
• Set a mental intention to honor this sacred time and to not be distracted by phone calls, texts, etc.
• Place two (2) healthy scoops of salts in your reusable eco-friendly bath tea bag • Place tea bag in an empty tub and fill with hot water (safe and comfortable temperature)
• Let tea bag soak for 5 or more minutes prior to getting in to allow the ingredients
• While your tea bag is soaking- light your candle, say your mantra, play relaxing music (to your choosing), play/say your meditation, and/or burn incense.
• Soak in the bathwater for at least 30 minutes (leave the teabag in during the bath).
• The wet tea bag can also be used as a scrub as well
• When done, allow the body to air dry and relax.
Options: you can journal any thoughts or feelings that may have arisen during the bath, spray the aromatic spray in your room, or on your pillow to increase the healing benefits.
• Discard any herbs in the tea bag, rinse and let dry for the next use.